Eat Better Oats and orange rasam

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Before you jump to Oats and orange rasam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.

Choose a drive through with a restaurant that is known for catering to people with healthier palates. For instance, Arby’s does not offer hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.

Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to oats and orange rasam recipe. You can cook oats and orange rasam using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Oats and orange rasam:

1. You need 1 cup oats powder
2. Get 1 cup chopped oranges
3. Use 1 bowl vegetable stock
4. Prepare 1 cup chopped tomatoes
5. Use 1 tbsp chopped garlic
6. Use 1 tbsp chopped ginger
7. Take 2 tbsp chopped celery leaves
8. Prepare 4-5 curry leaves
9. Prepare 1 green chilli
10. Get 1 tsp mustard seeds
11. Use 1 tsp cumin seeds
12. Provide 1/2 tsp asafoetida
13. Use 1/2 tsp orange zest
14. Use 5-6 black peppercorns
15. Prepare 2 tbsp homemade ghee
16. Use 1 tsp tamarind pulp
17. Provide 1 tsp urad daal
18. Use As per taste Salt

Steps to make Oats and orange rasam:

1. Blend 1 cup chopped oranges, 1 tbsp chopped ginger, 1 tbsp chopped garlic, 1 cup chopped tomatoes, 2 tbsp chopped celery leaves, 1 green chilli, 4-5 curry leaves, 1 tsp cumin seeds, 1 tsp mustard seeds, 1/2 tsp asafoetida, 1/2 tsp orange zest and 5-6 black peppercorns in a mixer jar. Keep it aside
2. Melt 2 tbsp homemade ghee in a pan. Add 1 tsp urad daal and mix.
3. Then add the blended paste, 1 cup oats powder, 1 bowl vegetable stock, 2 bowls of water and remove all the lumps.
4. Add 1 tsp tamarind pulp, salt as per taste, cover and let it simmer. Once done serve hot.

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