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Before you jump to Meen fry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
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While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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We hope you got benefit from reading it, now let’s go back to meen fry recipe. To make meen fry you need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Meen fry:
- You need 2 fishes
- You need As needed mustard oil
- Provide 1/2 teaspoon. turmeric powder
- Prepare 1 teaspoon red chilli powder
- Use 1/2 teaspoon black pepper powder
- You need 1 teaspoon jeera / cumin powder
- Provide 1 teaspoon dhania / coriander powder
- Prepare 1/2 teaspoon garam masala powder
- Prepare As needed curry leaves
- You need To taste salt
- Take 1/2 teaspoon chaat masala
- Get 1/2 lime juice
- Provide 1/2 cup corn flour
- Use 1/2 cup tamarind pulp
- You need 3 finely garlic
Instructions to make Meen fry:
- Remove skin of fishes and remove the waste inside the belly of the fishes cut all over the fishes using sharp knife, and finally wash with water,mix with salt, keep aside,Now take a bowl put all ingredients like corn flour,salt,chaat masala,red chilli powder,chopped garlic,lime juice,tamarind pulp,jeera dhania powder,garam masala powder, black pepper powder,and all make a nice paste,
- Put masala puree to the fishes,give it a good mix to the fishes and rest for few minutes,
- Heat the oil in the heated oven when it is well cooked put fishes to the pan and keep the flame of the oven in medium mode take time for perfect frying when one side is ready then flip and fry to the other side in same manner,
- Delicious restaurant style meen fry is ready for serving
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