Saturday Fresh Coconut Chicken Curry

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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.

Visit a drive through at a place who has made it a practice to supply healthier options to people. Arby’s as an example, does not serve burgers. Instead, the selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. You can cook coconut chicken curry using 19 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Coconut Chicken Curry:

1. Take 2 chicken legs
2. Provide 2 onions
3. You need 1/4 red bell pepper
4. Prepare 1/2 Italian green pepper
5. Take 1/2 lemon zest
6. Take 20 fresh basil leafs
7. Use 1 can coconut milk
8. Use 1/2 cup olive oil
9. Take MIX of SPICES:
10. Get 1 teaspoon salt
11. Provide 1 tsp grounded coriander
12. Get 1 tsp red paprika (hot or sweet, your choice)
13. Use 1 tsp black pepper
14. Take 1/2 tsp cumin powder
15. Get 1/4 tsp cinnamon powder
16. Get 1/4 tsp ginger powder
17. Get 2-3 cloves
18. Use 2-3 seeds of cardamom
19. You need 4-5 garlic cloves in thin slices

Instructions to make Coconut Chicken Curry:

1. Boil the chicken legs and then put aside the meat without skin and bones.
2. Cut the onions in half slices (not too thin) and the bell pepper and the green pepper in cubes.
3. Heat the oil in a large pan and add the onions and after 2 minutes add the peppers. Mix well all the time.
4. After 3 minutes of high fire and mixing, add the mixture of spices and mix one more minute.
5. Add now the meat, mix a bit and add the coconut milk also.
6. When boiling again, lower the fire, cover the pan and let them cook for about 10 minutes.
7. Stop the fire and add the basil leafs and the lemon zest, stir a bit then cover back.
8. Serve hot with well drained long rice!

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