Get Healthy with Vegan Japanese Curry

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Before you jump to Vegan Japanese Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.

Select a drive through at a restaurant which is known for catering to people with healthier palates. For instance, Arby’s doesn’t serve hamburgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person make your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegan japanese curry recipe. You can cook vegan japanese curry using 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan Japanese Curry:

1. Take 100 g eggplant
2. Use 150 g potato
3. You need 1/2 carrot (or 1 small carrot)
4. Prepare 1 medium tomato
5. Take 1/2 medium onion
6. Prepare 1/2 tsp chopped ginger
7. Take 1 clove garlic
8. Get 2 large okura
9. Use 1/2 cup vegetable stock
10. You need 1/2 cup coconut milk
11. Prepare 1/2 tsp turmeric
12. Get 1 tsp curry powder
13. Take 1/2 tsp cumin
14. Get 1 pinch salt
15. Get 170 g extra firm tofu
16. Prepare parsley (optional)
17. Get cooked rice

Steps to make Vegan Japanese Curry:

1. Wrap the tofu with paper towel to drain water for 20 minutes. - Preheat the oven to 450°F.
2. Place the sliced tofu to the baking tray and bake them for 25 minutes.
3. Chop the ginger and garlic. Slice onion.
4. Heat the pot over low to medium heat. Spread the olive oil. - Once the pan has heated, add ginger, garlic, and onion. - Cook for 5 minutes.
5. Peel the carrot. - Chop the eggplant, potato, peeled carrot, and tomato into bite-size pieces as shown in this picture.
6. Add the eggplant, potato, carrot, and tomato to the pot. - Add the baked tofu, vegetable broth, coconut milk, curry powder, turmeric, cumin, and salt. - Cover and boil for 15 minutes.
7. Wash okra and cut off the stem. - Peel off the streaks ​​near the heather. By peeling off this torso, you can eat the okra's head part deliciously.
8. Boil the water. - Once the water has boiled, add 1/2 tsp of salt. - Add the okura and cook for 3 to 5 minutes. - (If you use small okura, boil for only 2 minutes.)
9. Drain the okura and set aside. - Garnish the curry with cooked rice, parsley and boiled okura. Enjoy!

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