How to Make Perfect Vegan curry

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Before you jump to Vegan curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.

Go for the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now you may get a variety of salads. You can also select Chili. You can buy a baked potato. You can pick fruit. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegan curry recipe. You can cook vegan curry using 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegan curry:

1. Get 4 potatoes, peeled and chopped
2. Provide 1 tin red kidney beans
3. You need 1 large onion, diced
4. You need 1 tin onion and tomato mix
5. Use 2 tbsp minced garlic
6. Prepare 3 red chillies sliced in half
7. Use 1 cup yellow split peas
8. Take 2 tbsp canola oil
9. Use Spices (rough estimate, make sure to taste half way)
10. Prepare 1 tsp cinnamon
11. Get 1 tsp garam masala
12. Prepare 2 tbsp briyani curry powder
13. Provide 5 cardamon pods
14. Prepare 1 tbsp aniseed
15. You need 1 tsp yellow mustard seeds
16. Get 1 tsp black mustard seeds
17. You need to taste Salt
18. Take to taste Pepper
19. Prepare To serve with:
20. Take to taste Sambals (diced onion, tomato, vinegar and optional diced chilli)
21. You need to taste Sliced banana

Instructions to make Vegan curry:

1. Fry onion and chillies till soft in your pressure cooker
2. Add all spices and garlic to roast and release all the goodness
3. Add everything else and 3 cups of water
4. Bring to the boil and then close pressure cooker
5. Lower heat to medium
6. After about 45 mins check it and add more water if needed
7. Once peas are soft, serve with sambals and banana

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