Why You Should Vegetable kadai

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Before you jump to Vegetable kadai recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.

Now the question turns into, why are these vitamins and minerals essential? You may or may not be aware that apples may actually reduce risks of a variety of cancers, and that is because of all the things in apples. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. I don’t know about you but when I read that I went out and bought a whole bag of apples.

I am hoping I have revealed some good information that revealed why apples are so healthy for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce department. These apples can end up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to vegetable kadai recipe. To cook vegetable kadai you need 30 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to prepare Vegetable kadai:

1. You need For Dry Roast:
2. Get 2 tsp Coriander seeds
3. Provide 1 tsp Cumin seeds
4. Prepare 1/2 tsp Peppercorns
5. Get 4 Red chilli
6. Take For Roasting vegetables:
7. Take 3 tsp Oil
8. Provide 1 Potato
9. Provide 1 Carrot
10. Get 3 tbsp Peas
11. Use 15 florets Cauliflower
12. Prepare 8 Beans
13. You need 1/2 Capsicum
14. Get 1/4 tsp Salt
15. Prepare 10 cubes Paneer
16. Prepare For Curry:
17. Take 2 tsp Oil
18. Take 1 Bay leaf
19. Use 1/2 tsp Cumin seeds
20. You need 1 Finely chopped onion
21. You need 1/2 Cube size chopped onion
22. Use 1 tsp Ginger garlic paste
23. You need 1/4 tsp Turmeric powder
24. Take 1/2 tsp Red chilli powder
25. Take 2 Tomato
26. Provide 1 tsp Salt
27. Use 2 tbsp Cream
28. Prepare 1/4 tsp Garam masala
29. Take 1 tsp Kasoori methi
30. You need 2 tbsp Cilantro

Steps to make Vegetable kadai:

1. Dry roast the spices; coriander seeds, cumin seeds, peppercorns and dry red chilies on medium heat for a few minutes, stirring often.
2. Once they turn slightly brown, turn off the flame and make into a fairly fine powder.
3. This is the kadai masala, to make this curry.
4. Also puree the tomato and keep it aside.
5. Heat oil in a pan/kadai on medium heat. Once hot add cube size chopped onion and fry them till light brown. Remove from pan and keep aside.
6. To the same pan/kadai fry chopped capsicum with oil and keep aside.
7. Also fry paneer cubes till light brown.
8. In the same pan /kadai, heat oil and add chopped vegetables except capsicum. Sprinkle some salt.
9. Mix well, cover and let them cook 70%. Stir in between.
10. To make curry: In a kadai/deep saucepan, heat oil and once hot, add the bay leaf; sauté for a few seconds and then add cumin seeds.
11. Add finely chopped onion and ginger garlic paste. Fry for few mins till onion becomes light brown.
12. Keeping the flame on low add turmeric powder and red chilli powder. Saute well.
13. Now add tomato puree and saute well.
14. Now add prepared kadai masala and salt. Saute well.
15. Add the roasted vegetables and mix well.
16. Add required water as per your consistency. Cover and cook until the vegetables are cooked well.
17. At this stage, add fried onion (cube sized) and bell pepper, mix well and simmer the curry for about 1 minute.
18. Add cream, garam masala and kasurimethi. Saute well.
19. Spicy and mouth-watering Vegetable Kadai is ready to serve.

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