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Before you jump to Yellow Curry (from paste) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Milk, juice and water would be the best choices for beverages. When you drink a big soft drink you are adding too much empty calories to your day. One portion of pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are much healthier choices.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to yellow curry (from paste) recipe. You can cook yellow curry (from paste) using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Yellow Curry (from paste):
- Provide 4 tbsp yellow curry paste (Mae Ploy) (or 2 tbsp of Thai Kitchen)
- Prepare 2 cans [13oz/can] coconut cream
- Take 1 lb chicken thigh cubed
- Take 1 large yellow/orange bell pepper sliced
- Prepare 3 medium (6 small) yukon gold potatoes
- Take 2 large carrots
- Prepare 1 large shallot or 1 medium yellow onion roughly chopped
- Use 6-8 garlic cloves diced
- You need 1 tbsp dry basil or 1 cup fresh basil
- Provide 3 kaffir lime leaves (the size of a bay leaf) and/or 1 lime
- Provide 1 tbsp sesame oil (or chili sesame oil for slightly spicer dish)
- Take 1.5 tbsp fish sauce
- Provide 1 tbsp brown sugar
Instructions to make Yellow Curry (from paste):
- Cover the bottom of a large pot with oil. Medium-low heat.
- Add shallot/onion. Cook until slightly caramelized and translucent. Should take just a few minutes (~3).
- Add garlic. Cook another minute.
- Mix in paste. Cook until paste is soft (easily breaking apart) and oils are escaping. Should just take about a minute.
- Slowly add coconut cream. Then add salt, sugar, kaffir lime leaves (but hold off on the lime juice if using limes), fish sauce, and sesame (chili) oil. Mix. Let simmer for 5 minutes.
- Taste the curry mixture and add ingredients to taste. Once curry is to taste, add potatoes and carrots. Let simmer for 10 minutes. Check that you can easily cut through a carrot with a spoon. Simmer another 5 minutes if not.
- Add chicken. Let simmer for another 10 minutes.
- Add bell pepper slices. Let simmer for 1 minute.
- Cut the heat. Add fresh/dry basil (and lime juice to taste).
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