Get Healthy with Shahi Duck Egg and Potato Curry

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Before you jump to Shahi Duck Egg and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole portion of soda is typically thought to be eight ounces. That serving normally includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also regular water.

Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to shahi duck egg and potato curry recipe. To cook shahi duck egg and potato curry you need 23 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Shahi Duck Egg and Potato Curry:

1. Use 4 Duck eggs
2. Take 1 potato quartered and boiled
3. Get 2 small onions
4. Get 1 tbsp malai or fresh cream
5. Take 1 tbsp sesame seeds or charmagaz
6. Use 2 tbsp tomato puree
7. Get 1 tsp kasoori methi
8. Use 1 tbsp egg curry masala
9. Prepare 1 tsp ginger paste
10. Prepare 1 tsp garlic paste
11. Prepare 1/2 tsp turmeric powder
12. Provide 1/4 tsp red chilli powder
13. Take To taste salt
14. Prepare 1 pinch sugar
15. Take 1/4 tsp garam masala
16. Take 2 cardamoms
17. Use 2 Cinnamon
18. Take 2 Cloves
19. Prepare 1 tbsp chopped coriander Leaves
20. Prepare 1 tbsp chopped spring onion
21. Use 2 tbsp mustard oil
22. Provide 1 tsp ghee
23. Use 1 cup water

Instructions to make Shahi Duck Egg and Potato Curry:

1. Boil eggs with little salt.Steam or pressure cook potatoes till just done.Cool and remove shells from eggs.Pierce the eggs with a fork and smear little salt and turmeric on eggs and potatoes.Meanwhile cube 1 onion and boil it.Cool and make a paste of onion with sesame or melon seeds,ginger garlic paste,malai and tomato puree.
2. Chop 1 onion finely.Heat mustard oil and 1 tsp ghee.Fry the eggs and potatoes.Set aside and fry the chopped onion crispy brown.Set aside.To the remaining oil, sprinkle half crushed cardamoms,clove and cinnamon and add the ground masala Add turmeric,red chilli powder,egg masala powder and kasoori methi.Sprinkle salt and sugar to taste Fry with the eggs and potatoes till oil leaves sides.
3. Add 1 cup water and boil till the gravy thickens. Sprinkle chopped spring onions.Garnish with fried onions and chopped coriander.Serve hot with phulkas or any Indian flat bread or rice.

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