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Before you jump to Bombay Duck Fish Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Additionally, you will be able to possess a healthier heart by eating apples. With all the things that you’ll find in apples, which includes fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some good information that defined why apples are so healthy for you. In this article we just discussed several of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will see that your overall health may significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to bombay duck fish curry recipe. You can have bombay duck fish curry using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Bombay Duck Fish Curry:
- You need 500 gms Bombay Duck Fish
- Get 1 Potato medium sized
- Get 2 Radish
- Get 2 tbsp Green chillies, ginger and garlic paste
- Take 1 Onion
- Use 1/2 tbsp Turmeric powder
- Get 1 tbsp Red chilli powder
- Provide 1 tbsp Cumin powder
- Prepare as required Fresh Coriander leaves for garnishing
- Get to taste Salt
- Get as required Oil for frying
Instructions to make Bombay Duck Fish Curry:
- First wash the fish properly twice or thrice with salt and turmeric powder. Wash carefully because the fish is tender it will break. Once it done. Marinate the fish with turmeric powder and salt. Keep aside for 3 minutes
- Meanwhile, heat mustard oil in Kadhai. When the oil is hot. Add chopped potato. Wash potato. Peel the skin of the potato and cut into lengthwise. Fry till it become light brown in colour. Then add radish. Wash radish and peel it. Cut it into lengthwise. Fry it for few minutes. Then add all the dry powder. Mix it well. Add chopped onion again mix it.
- Then add Bombay duck fish. Don't stir it. The fish Will break. Add salt again fry for few minutes.
- After frying add water as neededed. Cover and boil it till the vegetables become tender. And the fish cooked well. Keep the curry juicy. Once it is done. Pour mustard oil over the curry and cook for few minutes. Once it is done.
- Transfer to a beautiful bowl and garnish with fresh coriander leaves. Now it is Ready to Serve with hot with Steamed Rice
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