Get Healthy with Prawns Masala Curry

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Before you jump to Prawns Masala Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Your heart is yet another thing which really can be helped when you eat apples. With all the things that you will discover in apples, which includes fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The benefits we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce department. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to prawns masala curry recipe. You can have prawns masala curry using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Prawns Masala Curry:

1. Provide 300 grams Prawns -
2. Take 2 big chopped Onions
3. Use 3 Tomatoes (make puree of raw tomatoes)
4. Use 1/4 (Quarter) teaspoon Turmeric powder
5. Get 1 tablespoon Kashmiri Red Chilli Powder
6. Use 1 tablespoon Coriander powder
7. You need 1 teaspoon Garam Masala powder
8. Take 3 Green Chillies
9. Use 7-8 Garlic Pods
10. Take 1 small bunch of Coriander Leaves chopped
11. Take 3 tablespoons Oil
12. Prepare 1 tsp For Tempering (Tadka)-Mustard seeds
13. You need 10-12 Curry leaves
14. Take To taste Salt

Instructions to make Prawns Masala Curry:

1. Wash, clean and devein the prawns. Pat dry them. Marinate the prawns in turmeric powder and pinch of salt. Keep aside for 20 minutes.
2. Coarsely grind the garlic, half coriander leaves and green chillies.
3. Heat half tablespoon Oil in a pan and fry the marinated prawns for 1 minute. Remove from heat and keep aside.
4. In the same pan heat 2 tablespoons Oil, add onions and fry till golden brown. Add coarsely grinded green chillies, garlic and coriander leaves for 2 minutes.
5. Add Red chilli powder, coriander powder and tomato puree, saute/fry for 3 - 4 minutes. Add salt to taste.
6. Add 1 & ½ cup water. Make it boil, add prawns, garam masala powder. Cover and cook on medium heat for 5-6 minutes.
7. Add remaining coriander leaves. Remove from heat.
8. Heat ½ tablespoon Oil in bowl, add Mustard seeds, when it splutter add curry leaves. Pour this mixture to the pan.

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