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Before you jump to Bombay duck curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase some apples, their in the produce department. You will notice that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to bombay duck curry recipe. You can cook bombay duck curry using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Bombay duck curry:
- Get 300 gm Bombay duck
- Provide 2 Potatoes cut lengthwise
- Provide 1 cup paste of onion ginger garlic and tomato
- Prepare 1 tbsp cumin powder
- Get 1 tsp garam masala powder
- Take 1 tsp cumin seed
- Use 1 bay leaf
- Get 1 dry red chilli
- Take 1 handful whole garam masalas
- Get To taste salt and sugar
- Use As needed oil
Instructions to make Bombay duck curry:
- Marinate the fish with salt and turmeric powder
- Heat oil and temper cumin seed bay leaf and whole garam masalas
- Add masala paste and saute well till it is soft
- Add the Potatoes and saute well adding salt and turmeric powder
- Now add the fish and cook on medium heat
- Flip the fish and add red chilli Powder and mix well
- Finally add sugar and garam masala powder
- Serve it with rice
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