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Before you jump to Savory Curry Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have broadened their menus. Now quite a few of them offer you salads. You can get chili. You might get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to savory curry soup recipe. You can cook savory curry soup using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Savory Curry Soup:
- Prepare 1 cup cashews (soaked for 2 hours unless you have a high speed blender)
- Provide 3 cups vegetable broth, divided
- You need 1 Tbsp oil
- Use 1 medium onion, finely diced
- Provide 3 cloves garlic, minced
- Use 1 Tbsp fresh ginger, minced
- Provide 1 Tbsp curry powder
- Provide 1 tsp garam masala
- Use 1 tsp ground cumin
- Use 1 tsp salt (optional)
- Prepare 4-5 cups vegetables, chopped (carrots, potatoes, celery, Brussel sprouts, kale, whatever you like)
- Get 1 cup water
Steps to make Savory Curry Soup:
- If you soaked your cashews, drain them. Put in your blender with 2 C of vegetable broth. Blend until smooth, scraping down sides of blender as needed. Set aside.
- Heat up a large pot and add oil. Saute onions until translucent; about 3 minutes. Add garlic and ginger, cook until fragrant, about 15 seconds. Add curry power, garam masala, cumin and toss for a minute.
- Add your vegetables, salt, 1 cup vegetable broth and 1 cup water. Bring to a simmer until vegetables are almost soft. Add cashew mixture and simmer until vegetables are soft. If you are using greens like kale or peas, add them at the end to retain color and nutrients.
- Serve over rice or with warm bread.
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