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Before you jump to Chana dal & Palak curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. That portion normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chana dal & palak curry recipe. To cook chana dal & palak curry you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chana dal & Palak curry:
- Get 1 bunch palak(spinach)
- Provide 2-3 tablespoons chana dal
- You need 1 onion
- Take 2 tomatoes
- Get 2 Green chilli
- You need 1 teaspoon salt
- Provide 1 teaspoon ginger garlic paste
- Take Oil for cooking
- Get 1/2 teaspoon Garam masala powder
- Use 1/2 teaspoon cumin seeds
- Get leaves Few Coriander
Steps to make Chana dal & Palak curry:
- Wash & chop bunch of Palak / spinach leaves let aside in water
- Wash & soaked chana dal for about 30 minutes
- Now add both in a cook wear dish then add few more ingredients like tomatoes chopped, salt, ginger garlic paste, Garam masala powder & oil
- Now mix everything and keep it on stovetop on high flame burner until two whistles
- Make a paste of half onion adding green chilli then take the other half onion chop it and in another pan add oil and fry onions till golden brown add cumin seeds and the paste prepared with onion and green chilli stir fry for two minutes the smell of onion will be disappeared further add coriander leaves and simmer the stove
- Now see the plak dal just dry it little and add all the things together in one dish with onion chilli prepared with cumin tadka/tempering
- Just keep on low flame for 2 minutes after everything is in one dish add 1 teaspoon ghee and off the flame it’s ready to relish with rice or chapati either goes well.
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