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Before you jump to Mango paneer curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples have more vitamins and minerals when compared with some other fruits.. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are just a few of the benefits that eating apples can provide. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to mango paneer curry recipe. To cook mango paneer curry you need 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mango paneer curry:
- Take 2-3 sweet mangoes
- Take Desiccated coconut to garnish
- Get leaves Basil
- Prepare 250 gm Paneer
- Prepare 100 gm Yogurt
- Use 1/2 cup Milk
- Prepare Oil
- Provide Ginger
- Use Garlic
- Take 2 Tomato
- Prepare 1-2 Onion
- Use Salt
- Provide Pepper
- Take 2 Chilli deseeded
- Use Coriander powder
- Prepare Cumin seeds
- Take leaves Kaffir lime
- Prepare Kitchen king masala
Steps to make Mango paneer curry:
- Make sure mangoes are sweet, chunky or puréed, the more the better. Soak the paneer cubes in yogurt or milk.
- Chop all the veggies, sauté ginger, garlic along with cumin seeds and kaffir lime leaves.
- Add onions to it. Cook well and add tomatoes, chilli, basil leaves and all the spices. Add mangoes sauté for a few seconds.
- Add milk or yogurt to gravy. Add paneer. Cook for 4-6 minutes. Garnish with desiccated coconut.
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