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Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that defined why apples are so healthy for you. In this article we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this article, however the information is out there. I really hope that the next time you go to the supermarket you end up getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Thai green curry:
- Provide 100 grams green beans
- Use Oil
- Get 2 garlic cloves, chopped
- Get 1-2 green chillies if you like it spicy!
- Prepare 2 tablespoons Thai green curry paste
- Use 400 ml coconut milk
- Provide 2 teaspoons fish sauce
- Get 1 teaspoon sugar
- You need 400 grams chicken breast, cut into chunks
- Provide 1 Zest of lime
- Get Aubergine
- You need 2 carrots
- You need Handful mushrooms
- Use Handful coriander leaves
Steps to make Thai green curry:
- In a wok, heat some oil and add the garlic, chillis and Thai curry paste. After two minutes, add the chicken and chopped onion.
- Once the chicken has browned, add aubergine and coconut milk, reduce to a simmer.
- Drop in the mushrooms, chopped carrot and green beans then add fish sauce and soy sauce to taste. Cook on a low heat for 15 minutes until the sauce has thickened.
- Add a handful of chopped coriander just before serving and plate up with rice and a squeeze of lime.
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