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Before you jump to Brown Onion Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Pick water, juice or milk as a drink. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One serving of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brown onion chicken curry recipe. To cook brown onion chicken curry you only need 19 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Brown Onion Chicken Curry:
- Use 500 gms chicken curry cut pieces
- Get 2 red onions thinly sliced
- Prepare 1 tbsp chopped coriander paste
- Prepare 1 tsp ginger paste
- Use 1/2 tsp garlic paste
- You need 1 tbsp fresh cream or malai
- Get 1 tbsp curd
- Prepare 2 tbsp tomato pureed
- Get 7-8 cashewnut paste
- Provide 1 tbsp melon seed (charmagaz) paste
- Take 1 green chilli paste
- Use 1/2 tsp kashmiri red chilli powder
- Use 2 tbsp mustard oil
- Prepare 1/2 cup refined oil for frying onion
- You need 1/2 tsp garam masala
- Use 1 tbsp chopped coriander for garnishing
- Get To taste salt
- Get 1 tsp Kitchen King Masala
- Provide 1 pinch orange red food colour
Instructions to make Brown Onion Chicken Curry:
- Marinate chicken with curd, little salt, ginger garlic paste and 1 tbsp mustard oil. Meanwhile deep fry sliced onion till crispy. Set aside. Make a paste of half of fried onions,charmagaz(melon seeds), cashew nuts, chopped tomato and coriander,1 green chilli, malai, curd in a blender.
- Heat 1 tbsp mustard oil and 1 tbsp refined oil or ghee. Add the marinated chicken and toss. Add the blended paste, salt to taste, red chilli powder, pinch of orange red food colour, kitchen king masala and fry. Add 1/2 cup water and cook on low flame till chicken is done and masala coats chicken. Sprinkle garam masala and toss. Garnish with golden fried onions and chopped coriander. Serve with lachha paratha or any Indian flat bread.
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