Turn Good Recipes into Great Recipes With Sprouted Moong dal kurma/Moong sprouts curry

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We hope you got benefit from reading it, now let’s go back to sprouted moong dal kurma/moong sprouts curry recipe. You can have sprouted moong dal kurma/moong sprouts curry using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Sprouted Moong dal kurma/Moong sprouts curry:

1. You need 1 cup Moong sprouts
2. Prepare 1 potato chopped medium size
3. You need 2 tbsp oil
4. Provide 1 cinnamon stick
5. You need 3 cloves
6. Get 2 onion finely chopped
7. Use 1 tomato chopped
8. Get 1-2 tsp chili powder
9. Use 1 tsp coriander powder
10. Prepare 1/4 tsp turmeric powder
11. Prepare 2 green chili
12. Use pods Few ginger and garlic
13. Prepare Salt as per taste
14. Take 1/4 cup grated coconut
15. You need 1/2 tsp fennel seeds and poppy seeds

Instructions to make Sprouted Moong dal kurma/Moong sprouts curry:

1. Soak the green moong dal overnight. Next day drain the water and tie it tightly,keep it in airtight container for 2-3 days until you see sprouts.
2. In a pressure cooker, add oil,whole spices and let it splutter.Then add onion and saute for few mins.
3. In a mixer jar, add garlic,ginger,chilli, tomato,little onion and grind to coarse paste.
4. Add the paste to the cooker and saute until raw smell goes.
5. Add all the masala powder, salt, potato, sprouts and saute for few mins.
6. Then add a cup of water and let it boil for sometime. Meanwhile in a mixer jar, add 1/4 cup grated coconut, fennel seeds, poppy seeds, little hot water and grind to fine paste.
7. Add the coconut mixture to the cooker, do salt test. Then Close the lid and cook it for 2 whistle.
8. After the pressure is released, open the cooker, add few coriander leaves and serve hot with Hot Idlies or Crispy Dosa.

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