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Before you jump to Panang Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly excellent advice. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Milk, juice and also water would be the best choices for beverages. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. Usually a single portion of soda pop is merely eight ounces big. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps normal water.
Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to panang chicken curry recipe. To cook panang chicken curry you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Panang Chicken Curry:
- Take 1-2 tbsp ready-made Panang curry paste
- You need 2 chicken breasts cut into small cubes or strips
- Take 400 ml tin coconut milk
- You need 2-3 kaffir lime leaves (finely slices)
- You need 2-3 tbsp Thai fish sauce
- Prepare 1-2 tbsp palm sugar
- You need 1 handful green beans (trimmed, chopped half)
- Get 1 carrot (cut about 4-5 cm long)
Instructions to make Panang Chicken Curry:
- Heat about 2 tbsp. of coconut milk in a wok over a high heat until coconut milk starts bubbling. Add the panang curry paste and stir-fry for 1-2 minutes, or until fragrant.
- Add the chicken and cook for a few minutes, until chicken just about done then add carrot, green bean and stir well.
- Then add palm sugar, fish sauce and kaffir lime leaves. Simmer for 5-7 minutes.
- Taste and adjust the saltiness by adding more fish sauce if preferred. Add a few tbsp. of coconut milk and stir well.
- To serve, place the panang curry in a large bowl. Garnish with the red chillies and finely chopped kaffir lime leaves. Pair with steamed jasmine rice.
- (TIPS - You can find Panang curry paste online, in big supermarket stores or more authentic one in Asian grocery shops. Or you can make panang curry paste using red curry paste then add ground roasted peanuts to the mortar and pestle at the end.)
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