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Before you jump to Kap Khun Kha - Authentic Thai Green Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Sometimes, though, the last thing you want is to have to make a meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Focus on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. There are many salads out there now. You may also pick out Chili. Baked potatoes may also be bought. You can get fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kap khun kha - authentic thai green curry recipe. To cook kap khun kha - authentic thai green curry you need 13 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Kap Khun Kha - Authentic Thai Green Curry:
- Use 10 stalks ★Cilantro
- Use 2 stalks ★Lemongrass
- Use 15 ★Hot green chili peppers
- Get 1 packet ★Basil
- Take 1/2 ★Onion
- Prepare 5 clove ★Garlic
- Use 1/4 Red pepper
- Get 1 Aubergine/eggplants
- Use 150 grams Chicken
- You need 200 ml Coconut milk (store-bought)
- Prepare 200 ml Water
- Get 2 tsp Pure curry powder (shop bought)
- Take 3 tbsp Fish sauce
Instructions to make Kap Khun Kha - Authentic Thai Green Curry:
- Make green curry paste with the ★ ingredients.
- Wash the cilantro well and chop roughly. Use the roots as well. Use only 5 cm from the root of the lemongrass. Remove the stem of the hot green chili peppers. Leave some basil for garnishing, and chop the rest. Roughly chop the onion.
- Blend all the ★ ingredients in a food processor.
- When it's smooth, the paste is done.
- Roast the red pepper until the skin is blackened, and remove the skin. Slice thinly and put aside on a plate.
- Cut the aubergine into large bite size chunks using a rolling cut. Cut the chicken into bite sizes.
- Heat 3 tablespoons of vegetable oil (not listed) in a wok. Heat until it starts smoking, then add the aubergine and stir fry until lightly brown.
- Add chicken and stir fry.
- Add green curry paste (3 tablespoons) and fry for 1~2 minutes.
- Add water and coconut milk. Bring it to the boil, reduce the heat to low and simmer for 2~3 minutes until smooth.
- Transfer to a serving bowl. Put the red pepper strips and basil on top.
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