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Before you jump to Horsegram curry with malabar leaves (kudu Saar) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. Now you can get a range of salads. You can get chili. Baked potatoes may also be bought. Fruit is usually obtainable. There are a lot of options that don’t require eating something deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to horsegram curry with malabar leaves (kudu saar) recipe. You can cook horsegram curry with malabar leaves (kudu saar) using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Horsegram curry with malabar leaves (kudu Saar):
- Use 1 cup horsegram
- Provide 250 gms chopped malabar leaves
- Get 6-7 red chillies
- You need 100 gms tur dal
- Provide Cup grated coconut
- You need 2 tsp coriander seeds
- Use 1 tsp jeera
- Get 1/2 tsp methi seeds
- Provide little tamarind
- You need as per taste Salt
- Get 5 cups water
Instructions to make Horsegram curry with malabar leaves (kudu Saar):
- Soak horse gram seeds for at least 2 hours and cook it in a pressure cooker for 5 whistles.
- Add soaked dal and chopped Malabar leaves to the cooker and give two more whistles.
- Dry roast coriander seeds, jeera, methi seeds, tamarind and red chillies.
- Grind this masala in the mixer with grated coconut and little bit of water and make a paste.
- Now add this paste to cooked horse gram seeds with malabar leaves and cook it for some time with salt.
- Your curry is ready now you can eat it with hot rice.
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