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Before you jump to Tom Kha Gai in Red Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is another thing that can be helped by consuming apples. I am sure you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I really hope I have revealed some good information that defined why apples are so healthy for you. The advantages we covered are just a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health in relation to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to tom kha gai in red curry recipe. You can cook tom kha gai in red curry using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tom Kha Gai in Red Curry:
- Prepare 1 (1 inch) ginger, peeled
- Get 10 kaffir lime leaves or 1 tbsp lime zest and 1/4 cup lime juice
- Prepare 6 cups low sodium chicken broth
- Provide 4 pieces chicken breast, cut into strips
- You need 1 cup shiitake or button mushrooms, cut into half
- Prepare 1 can coconut milk
- Use 2 tbsp fish sauce
- Use 1 tsp sugar
- You need 2 stalks fresh lemongrass
- Prepare Chilli oil, cilantro leaves and lime wedges (to serve)
Instructions to make Tom Kha Gai in Red Curry:
- Lightly smash lemongrass and ginger to release its flavor. Cut lemongrass stalk into 4 pieces
- Bring lemongrass, ginger, kaffir leaves and chicken broth to a boil. Reduce to a steady simmer until the flavors are melded, 10 minutes. Strain the aromatics.
- Add chicken and bring to a boil. Reduce to simmer and add mushrooms until tender, 20 minutes.
- Mix in coconut milk, fish sauce and sugar. Simmer. Stirring occasionally. 5-10 minutes.
- Serve hot with the chili oil, cilantro and lime wedges.
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