How To Improve Spicy Pointed Gourd and Potato Curry

Hello everybody, welcome to our recipe page, if you're looking for Spicy Pointed Gourd and Potato Curry recipe, look no further! We provide you only the best Spicy Pointed Gourd and Potato Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Pointed Gourd and Potato Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals than various other fruits.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

And now you understand why men and women tell you that you need to eat an apple every day. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. You will find that your overall health may significantly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to spicy pointed gourd and potato curry recipe. You can have spicy pointed gourd and potato curry using 18 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Spicy Pointed Gourd and Potato Curry:

1. Prepare 6-7 pointed gourd (parwal)
2. Take 1 potato cubed
3. You need 1 onion chopped finely
4. Provide 1 tsp ginger paste
5. Take 1/2 tsp garlic paste
6. Use 1 tbsp tomato puree
7. Get 1/2 tsp turmeric powder
8. Get 1/4 tsp red chilli powder
9. Prepare 1/4 tsp cumin powder
10. Get 1/2 tsp Kitchen King masala
11. Get To taste salt
12. Use 1/4 th tsp sugar
13. Provide 1 pinch asafoetida
14. You need 1/4 tsp garam masala
15. You need 3 tbsp mustard oil
16. Take 1 tsp ghee
17. Get 1 tsp malai or fresh cream
18. You need 1 tbsp coriander chopped

Steps to make Spicy Pointed Gourd and Potato Curry:

1. Chop both ends of the pointed gourd and peel the outer skin leaving some of the skin in between. Cut into half. Peel and cube potato. Smear little salt and fry the cubed potato in low flame till half done.Fry the parwal also till soft. In the remaining oil, sprinkle hing and fry the onion till golden brown. Add the remaining dry and wet masalas, malai, tomato puree, salt and sugar to taste. Add the fried parwal and aloo and fry till oil leaves sides.
2. Add 1 cup water and boil till parwal is done and gravy coats them.Add garam masala and toss.Garnish with chopped coriander and serve in lunch or dinner with rice, roti or paratha.

If you find this Spicy Pointed Gourd and Potato Curry recipe useful please share it to your good friends or family, thank you and good luck.