Get Breakfast of South Indian Inspired Pea Soup with Tomato and Cauliflower

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Before you jump to South Indian Inspired Pea Soup with Tomato and Cauliflower recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food at the drive through.

Choose the drive through according to whether it has better options available. Arby’s as an example, does not provide burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.

Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to south indian inspired pea soup with tomato and cauliflower recipe. You can cook south indian inspired pea soup with tomato and cauliflower using 17 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook South Indian Inspired Pea Soup with Tomato and Cauliflower:

1. Use coconut oil
2. You need onions, minced
3. You need salt
4. Get cumin seeds
5. Take ceylon cinnamon
6. You need turmeric (haldi)
7. Get dried red Indian chilis
8. You need handful curry leaves, chopped
9. Take tamarind paste
10. Use Indian green chilis
11. You need Indian green chiles
12. Get coconut, dried or powder
13. You need dried split peas
14. Take plum tomatoes, diced
15. Prepare cauliflower, coarsely chopped into florets
16. Prepare water
17. Take fresh cilantro

Steps to make South Indian Inspired Pea Soup with Tomato and Cauliflower:

1. Heat the oil on low in an 8 qt pressure cooker
2. Add the onions and salt as the base
3. Add the next 8 ingredients to the mix
4. When the mixture cooks down a pit, add the tomatoes and peas
5. Cook the mixture for a minute or two to soften the tomato, and then add the cauliflower florets
6. Add the water
7. Seal and bring to pressure, holding at pressure for 10 minutes.
8. Turn off heat and let settle 10 more minutes.
9. Cool and depressurize the pressure cooker by running under cold water.
10. Stir and mix in cilantro
11. Salt to taste and serve, keeping in mind that pea soup starts off thin and thickens substantially over time. If the mixture becomes too thick, ad water and salt as desired.

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