Knowing These 10 Secrets Will Make Your Chicken, spinach & brown lentil coconut curry

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken, spinach & brown lentil coconut curry recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken, spinach & brown lentil coconut curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also require that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

Now the question turns into, precisely why are these types of vitamins and minerals essential? You might or might not be aware that apples can actually help reduce risks of various cancers, and that is due to all the things in apples. Some of the cancers that apples will help evade are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and got a whole bag of apples.

And now you know why individuals tell you that you ought to eat an apple every day. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to chicken, spinach & brown lentil coconut curry recipe. You can have chicken, spinach & brown lentil coconut curry using 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Chicken, spinach & brown lentil coconut curry:

1. You need Curry paste
2. Provide 1 large onion
3. Provide Thumb size piece of ginger
4. Take 2 large cloves of garlic
5. Get 1/2 de-seeded red chilli
6. Get 1 tspn ground cumin
7. Take 1 tspn turmeric
8. Provide 1 tspn chilli powder
9. Use 1 tspn ground coriander
10. You need Big squeeze of tomato purée
11. You need Drizzle of oil
12. Use Curry
13. Take 4 chicken breasts cut into chunks
14. Get 1 tin coconut milk
15. Use 200 g ready cooked brown lentils (I love oddpods)
16. Take 1/2 tin (use coconut milk tin) of water
17. Prepare Salt and pepper
18. Use Handful fresh coriander
19. Get Half bag of washed spinach leaves

Steps to make Chicken, spinach & brown lentil coconut curry:

1. Saute onions for a couple of minutes in the oil until soft then add the chilli, ginger and garlic. Cook for another couple of minutes and add the spices from the paste section. Only cook them for another minute or so then blitz all of this together. Once blitzed add the tomato purée.
2. Meanwhile, start cooking the chicken (cut into chunks) in the same pan and brown for a minute or so. Then re-add the paste over the chicken and cook for a few minutes till simmering. Then, off the heat, add the coconut milk and water, and season well with salt and pepper. Bring to the boil and simmer on the lowest heat for an hour or so until the chicken is nice and tender.
3. Just when you’re ready to cook the rice, add the fresh coriander, spinach and cooked lentils to the curry and then pop the lid on till the rice is cooked. Serve with lots more fresh coriander and chopped red chilli. I also like to serve this curry with fluffy basmati rice, a salad and popadoms.

If you find this Chicken, spinach & brown lentil coconut curry recipe helpful please share it to your good friends or family, thank you and good luck.