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Before you jump to Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have increased their products. There are plenty of salads around these days. You could also pick out Chili. Baked potatoes may also be bought. You can pick fruit. There are many healthy options that do not consist of putting something deep fried into your body. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pumpkin, chickpea & zucchini curry (vegan/vegetarian) recipe. You can cook pumpkin, chickpea & zucchini curry (vegan/vegetarian) using 27 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- You need Butternut Pumpkin (600gms)
- Take Zucchini
- Prepare Tomatoes
- Get Baby Spinach
- Prepare Brown Onion
- Use Garlic Clove
- Provide Fresh Ginger grated
- Provide Vegetable Stock
- Take Chickpeas
- You need Tomatoes
- Prepare Coconut (or Greek) yoghurt
- Take Olive Oil (or vegetable oil)
- You need The Spices
- Use Cardamom Pods
- You need Cloves
- Prepare Star Anise
- Provide Curry Leaves
- Take Bay Leaves
- You need Cinnamon Stick
- Use Fenugreek Seeds
- Get Tsps Ground Corriander
- Take Tsps Ground Cumin
- Provide Garam Masala
- Use Ground Tumeric
- Use Fresh or dried chili
- Provide Salt
- Take Pepper
Instructions to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes
- Add all Spices to pan and and fry for a minute or 2 (or until fragrant)
- Add all vegetables minus the Spinach and stir
- Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil
- Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat
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