5 Easy Dinner South Indian Healthy breakfast combo
by Randy Bennett
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South Indian Healthy breakfast combo
Before you jump to South Indian Healthy breakfast combo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to south indian healthy breakfast combo recipe. You can cook south indian healthy breakfast combo using 61 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare South Indian Healthy breakfast combo:
Use For Idli batter:
Use 3 cups boil rice
Provide 1 cup idli rice
Use 1 cup urad dal
Prepare 1 tsp Fenugreek seeds
Use as required Water and salt
Get For Coconut chutney-
Provide 2 tbsp chopped coconut
Provide 1 tsp tamarind
Take 1 tsp dalia
Use 1 green chilli
Provide 1/2 tsp salt
Prepare for Red chutney-
Use 2 dry red chillies
Use 1 chopped tomato
Take 1/2 chopped onion
Get 2 cloves chopped garlic
Get 1 tbsp chopped coconut
Use for Mint chutney-
Prepare 1 tbsp coconut
Use 1 green chilli
Take 1 tbsp soak tamarind
Provide 2 tbsp mint leaves
Use 1 tbsp dalia
Take As per taste Salt
Use For tempering:
Provide 1 tsp oil
Prepare 1 tsp mustard seeds
Take 1 dry red chilli
Get 1 tsp cumin seeds
Use Pinch hing
Take for Mix vegetable Oats cutlet recipe:
Take 2 cups oats
Provide 1 cup chopped carrot
Get 1/2 cup chopped beans
Provide 1 small chopped onion
Get 1/2 cup chopped capcicum
Take 1 tsp salt
Prepare 2 tbsp chaat masala powder
Get 1 tsp cumin powder
You need 2 tbsp crushed chilli ginger
Use 1 tsp oil
You need 2 tbsp hot water
Take for Medu vada-
Take 1 cup urad dal
Prepare 1 tbsp rice
Provide 1 tsp green chilli
Provide 1 tsp ginger
Take 1 tsp chopped curry leaved
Use 1 small chopped onion
You need 1 tsp jeera
You need 1 tsp black pepper
You need as per taste Salt
Prepare for Masala tea-
Provide 1/2 cup water
You need 2 tsp tea powder
You need 3 tsp sugar powder
You need 1 tsp grates ginger
Get 2 cardamom
Provide 1 inch cinnamon
Use 2 cups boil milk
Instructions to make South Indian Healthy breakfast combo:
Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins
For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys.
Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak
Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it.
Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly.
Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep
So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney
Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea.
I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us
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