Fresh Chicken and Pepper Curry (with a tomato base🍅)

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Before you jump to Chicken and Pepper Curry (with a tomato base🍅) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.

Your drink needs to be water or juice or milk. When you consume a huge soft drink you are introducing a whole bunch of empty calories to your day. Usually just one portion of soda pop is only eight ounces big. That serving typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is frequently no less than 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice and also regular water.

Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chicken and pepper curry (with a tomato base🍅) recipe. To cook chicken and pepper curry (with a tomato base🍅) you need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chicken and Pepper Curry (with a tomato base🍅):

1. Prepare Onions
2. Use Peppers
3. Get canned tomatoes
4. Provide chicken
5. Provide tspn Panch phoran - Indian five spice
6. You need Cardimonds crushed
7. Prepare tspn dalchini powder
8. Get ginger and garlic paste
9. Provide Mixed curry powder

Instructions to make Chicken and Pepper Curry (with a tomato base🍅):

1. Add onions, chicken, salt, cardimond, panch phoran and oil in a pan. Let cook untill softened with lid closed.
2. Add mixed curry powder and the ginger garlic paste. Let cook some more - about 6-7 mins with lid closed.
3. Add peppers on top and close lid to let sweat.
4. Mix in the peppers and let cook further 5 mins with lid closed.
5. When you see the water reducing add the canned tomatoes. Let cook for 2 mins with lid closed. Then check salt.
6. Boil kettle and add the water up until the chicken is nearly fully covered. Not too much water!
7. Let cook with lid off untill peppers are done or for another 3-4 mins.
8. Enjoy!

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