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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Go for the side dishes. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their offerings. Now you can find a range of salads. You can get chili. Baked potatoes can also be purchased. You could get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. To make thai massaman curry you only need 23 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Thai Massaman Curry:
- Use 350 g Chicken Meat (cut into pieces)
- Prepare 300 g Potatoes (diced)
- Get 4 Tbsp Cooking Oil
- Prepare 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
- Use 1 cup Coconut Milk
- Use 1-2 Tbsp Palm Sugar
- Take [Marinade]
- Provide 2 pinches Salt (or more)
- Provide 1/2 tsp White Pepper (or more)
- You need [Massaman Spice Mix] - ground well
- Provide 1 pc Cinnamon Stick
- Use 5 pc Cardamom Pods
- Get 5 pc Cloves
- You need 5 pc Black peppercorns
- You need 1 tsp Cumin Seeds
- Provide [Curry Paste] - processed in a blender
- Use 30 g Red Chillies (deseed)
- Provide 30 g Green Chillies (deseed)
- Get 40 g Garlic
- Prepare 40 g Shallots
- Prepare 20 g Finger
- Use 20 g Galangal
- Prepare 1 tsp Shrimp Paste
Instructions to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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