12/07/2020 19:16

Step-by-Step Guide to Red lentil chick pea curry soup

by Etta Hughes


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Red lentil chick pea curry soup
Red lentil chick pea curry soup

Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Choose a drive through depending on if it has more healthy options available. Arby’s for example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. To cook red lentil chick pea curry soup you only need 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Red lentil chick pea curry soup:
  1. Provide soup ingredients
  2. Get 2 tbsp extra virgin olive oil
  3. You need 1 onion, diced
  4. You need 1/2 cup chopped celery
  5. You need 5 1/2 cup vegetable or chicken broth
  6. Use 5 tsp curry powder
  7. Get 1/4 tsp hot sauce
  8. Get 1 lb red lentils
  9. Prepare 1 bunch Swiss chard, middle stem removed, chopped leaves.
  10. Prepare 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
  11. Get toppings/garnishes
  12. Prepare 1 cooked quinoa
  13. Prepare 1 plain yogurt
Steps to make Red lentil chick pea curry soup:
  1. In a large stock pot, saute onion in olive oil til soft.
  2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
  3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

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