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Before you jump to Baked Chicken Strips, Indian Curry style recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
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While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples possess more vitamins and minerals than various other fruits.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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We hope you got insight from reading it, now let’s go back to baked chicken strips, indian curry style recipe. To make baked chicken strips, indian curry style you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Baked Chicken Strips, Indian Curry style:
- Provide 500-600 grams boneless chicken or turkey
- Take Marinade
- Get 1 small Onion, diced roughly
- Use 2 centimetre piece of fresh ginger, peeled and chopped roughly
- Take 6-8 Cloves Garlic, peeled
- Prepare 3 x 5ml spoon ground coriander
- Get 2 x 5 ml spoon ground Cumin
- You need 2 x 5ml spoon ground Cinnamon
- You need 1 x 5ml spoon ground Cardamom
- Prepare 1 x 5 ml spoon ground Cloves
- Prepare 1 x 5 ml spoon Cayenne Pepper
- You need 3 x 15ml spoon Red Wine Vinegar
- Use 3 x 15ml spoon Sunflower Oil
- Use 1 x 15 ml spoon Tomato Purée
- Provide 1-2 x 5 ml spoon Salt
Steps to make Baked Chicken Strips, Indian Curry style:
- Slice the chicken, (or Turkey), into thin strips, about 1 cm wide and put into a bowl.
- Peel the ginger root, by rubbing with a teaspoon, then chop into small pieces
- Add this and all the other Marinade ingredients to a liquidiser and whizz into a smooth paste.
- Pour over the chicken, or turkey, and mix to coat the meat completely.
- Place in the fridge for at least four hours or overnight, for the meat to absorb the flavours.
- Spread out in a baking tin, medium to hot oven, for about 15-25 minutes until brown or almost blackened in places…
- Can also be grilled, (hot grill), turning to make sure meat is cooked through on all sides! Enjoy with rice or Indian Breads.
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