Healthy Recipe of Sri Lankan roasted spice powder

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Sri Lankan roasted spice powder recipe here. We also have wide variety of recipes to try.

Before you jump to Sri Lankan roasted spice powder recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.

I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.

Another thing that has been uncovered is that apples can also help your heart. I am sure you know that apples have fiber, and that, as well as some of the various other components of apples can promote heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. And your best choice is to discover a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.

And now you know why people tell you that you need to eat an apple every day. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to sri lankan roasted spice powder recipe. To cook sri lankan roasted spice powder you need 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Sri Lankan roasted spice powder:

1. Get 6 chicken thighs
2. Get Curry powder (ideally Sri Lankan roasted variety)
3. You need Chilli powder
4. Get Turmeric
5. Take Salt
6. Provide Asafoetida
7. You need Black pepper
8. Get stick Cinnamon
9. Prepare 3 teaspoons tamarind paste
10. Prepare 3 tablespoons olive oil
11. Take 2 cloves chopped garlic
12. Prepare 2 tablespoons frozen chopped up ginger (or grated fresh ginger)
13. You need 1 onion
14. Take Water
15. Take Tin chopped tomatoes
16. Use Coriander (optional)
17. Prepare Spring onion (optional)

Steps to make Sri Lankan roasted spice powder:

1. So we're being a bit slapdash here, but mix up the spices based on the pic. This was total guesswork. The big heap of roasted curry powder above was 2 tablespoons, so you can guess the other quantities relative to that!
2. Add the following to your spice mix: - 3 teaspoons of tamarind paste - 3 tablespoons of olive oil - 2 cloves of chopped garlic - 2 tablespoons of frozen chopped up ginger (seriously you need to get some of this). Or grated fresh ginger.
3. Spread the mixture all over your chicken thighs (or equivalent of other meat; pork works well), and leave to marinade in the fridge for as long as you can.
4. Chop up the onion.
5. Heat a bit of oil in a pan and fry the onion. When it’s softened, chuck in the meat and fry to seal it. Make sure you get all your spicy mix into the pan and stir it in, making sure it doesn’t burn.
6. When the meat is brown, put in some water. We poured in enough to half cover the chicken thighs.
7. We added a tin of tomatoes at this point.
8. Cover and cook over a low heat for 30 minutes or so. Halfway through that cooking time you should think about cooking your rice.
9. If you have some lying around, chop up some coriander and some spring onion to sprinkle over the dish when you eat it.
10. You’re ready to go. - - Incidentally, here’s the ingredients list from that Sri Lankan packet mix.

If you find this Sri Lankan roasted spice powder recipe helpful please share it to your friends or family, thank you and good luck.