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Before you jump to Pumpkin Curry With Prawns recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The very first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. One thing you should realize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to find many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to pumpkin curry with prawns recipe. You can cook pumpkin curry with prawns using 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin Curry With Prawns:
- You need 4 Prawns
- Get 300 grams Chop pumpkin / I use Japanese pumpkin
- You need curry paste
- Provide 1 clove Garlic
- Get 2 each Dry chillies
- Use 1 tbsp Chop mix lemon glass,galangal ,kafir peels,turmeric ,coriander seeds
- Provide 1/2 tsp Shrimp paste
- Provide 1 head Onion
- Provide 1 Eggplant
- Use 4 Fresh chillies,4 cherry tomato
- Provide 2 each Kaffir lime leaves slice
- Provide 1 bunch Sweet Basils
- Get seasoning
- Take 1 tsp Palm sugar
- Provide 1 tsp Sugar
- Get 1 tbsp Fish sauce
- Use 1 as needed Black pepper
- You need 250 ml Coconut milk
Instructions to make Pumpkin Curry With Prawns:
- Chop pumpkin in bite piece, slice eggplant , kafir leaves clean and peeled shrimps ,keep head for decoration
- Chop all curry paste ingredients and hit by pestle and mortar ..until mild blend ,add shrimp paste ,set aside
- In skillet add three spoon of coconut milk on low heat until boiled , then add curry paste ,stir slowly until get dry and good fragrance
- Add more coconut milk little by little keep stirring until the paste color turn red and shinny ,this stage you can smell the creamy fragrance of coconut and paste
- Add seasoning ingredients , taste ..must be creamy sweet by pumpkin and coconut , little spice ,good smell,good color
- Add pumpkin,eggplant ,kafir leave ,stir if get dry can add some stock just enough to make pumpkin soft , about 8 mins,then follow with prawns ,leave it for three mins until prawns turn red and cooked
- Add sweet Basils and served hot with rice
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