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Before you jump to Cauliflower and potato curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Your drink should be water or juice or milk. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. One helping of pop is eight oz.. That serving could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is most often no less than 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps regular water.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cauliflower and potato curry recipe. To make cauliflower and potato curry you need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Cauliflower and potato curry:
- Provide 1 medium sized cauliflower
- Take 3 medium sized potatoes
- Use 1 medium sized red onion chopped
- Take 1 cup tomatoes chopped
- You need 3 finely chopped garlic
- Take 1 cup peas
- Use 1/2 tsp cumin seeds
- You need 1 tsp chilli powder
- You need 1 tsp crushed ginger or ginger powder
- Prepare 1 tsp cumin powder
- Prepare 1 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Get 3 cups boiling water
- Use 3 tbsp oil
- Use to taste salt
Instructions to make Cauliflower and potato curry:
- First cook the cauliflower and potatoes either in a frying pan with oil for 10 minutes or steam them in a steamer or microwave sprinkle with salt and add some water if using microwave cook for 10 minutes
- Into another larger pan put in the oil on medium heat when oil is hot add the cumin seeds (they should start sizzling) then add the onion stir together for 2 minutes then add the garlic, ginger, tomoates, salt to taste and 1 cup of boiled water cover with the lid and cook for 4/5 minutes.
- After turn up the heat stir ingredients until the oil comes out after that add the rest of the spices, cauliflower, potatoes and peas mix well together then add another 2 cups of boiled water turn down the heat to low put the lid back on and let cook 50/60 minutes checking occasionally.
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