How to Make Speedy Meen Peera / Sardine Curry

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Before you jump to Meen Peera / Sardine Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good guidance. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Choose the drive through based on if it has more healthy options available. Arby’s for example, is void of burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.

Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to meen peera / sardine curry recipe. To make meen peera / sardine curry you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Meen Peera / Sardine Curry:

1. Take 1/2 Kilogram Sardine Baby
2. You need 6 Greenchillies
3. Use 1 1/2 Tablespoons Gingerchopped
4. Use 1/2 Cup Coconutgrated
5. You need 10 Shallots
6. Use 1/2 Teaspoon Turmeric Powder
7. You need 1 Teaspoon Chilli Powder
8. Provide To Taste salt
9. Use Coconut oil
10. Get Sprig Curryleaves
11. Provide 3 kudam puli
12. Use Pinch Fenugreek

Steps to make Meen Peera / Sardine Curry:

1. Cut and clean the fish.
2. Wash the kudampuli and soak in 1/2 cup of warm water for 10-15 minutes.
3. Take coconut, shallots, ginger, turmeric powder, chillies,chilli power and salt together into a plate and squeeze this mixture very well with hand.
4. Take a earthern vessel,first add the kudampuli then the fish and the coconut mixture and comine well.
5. Cook on medium heat for about 10-15 minutes until the fish is cooked.
6. Remove from fire till water in the fish fully dries up like a thoran. Drizzle the rest of the coconut oil,fenugreek and add the curry leaves.

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