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Before you jump to Pumpkin coconut curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single portion of soda pop should be eight ounces big. That portion could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, however, are much better choices.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pumpkin coconut curry recipe. To cook pumpkin coconut curry you only need 23 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Pumpkin coconut curry:
- You need 3 chicken breast, cubed
- Prepare 2 Zuccini, diced
- Prepare 1 red onion, chopped
- Take 1/4 C Cilantro, chopped
- Prepare 2 cans Coconut milk
- Take 28 oz can pumpkin puree
- Take 28 oz can crushed tomatoes
- Get 1 can tomato paste
- Provide 2-4 dried red chilis (optional)
- Provide 2 Tbsp Garam masala (optional)
- Get 1/4 C Tikka masala paste
- Provide 1 tsp cinnamon
- You need 1 tsp turmeric
- Prepare 1 tsp coriander
- You need 1 Tbsp chili powder
- You need 1 Tbsp ginger
- Take 3 Tbsp basil
- You need 2 Tbsp garlic
- Prepare 2 Tbsp cumin
- Prepare 3 Tbsp curry
- Use to taste Salt and pepper
- Provide Cashews (optional)
- Prepare Lime (optional)
Steps to make Pumpkin coconut curry:
- Make sauce first. In large pot, pour in all cans and spices and bring to simmer. Simmer covered for as long as possible (I did it for a few hours). The red chilis are optional for extra heat. Throw in whole for an hour or until desired flavor, then take them out. If sauce is too thick, add milk until desired consistency.
- While sauce is cooking, chop up onions and sauté until cooked through. Add to the pot
- Sauté Zuccini until cooked, add to the pot. Cook chicken and add to pot.
- Stir in Cilantro and let it cook until ready to serve
- Serve with naan over basmati rice with Cashews and lime wedge
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