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Before you jump to Fish with Grate Coconut/ Meen Peera Pattichathu recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s as an example, does not offer burgers. You could eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unfit items.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to fish with grate coconut/ meen peera pattichathu recipe. To make fish with grate coconut/ meen peera pattichathu you need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fish with Grate Coconut/ Meen Peera Pattichathu:
- Use 1/2 Kilogram Fish cleaned
- Prepare 2 Cups Coconutgrated
- Use 1/2 Teaspoon Turmeric powder
- Take 1/2 Cup Onionchopped
- Prepare 2 Teaspoons Greenchillies sliced
- Get 6 Garlic flakes
- Use 1 Teaspoon Gingerchopped
- Get 3 fish tamarind Pieces
- Provide 3 Teaspoons oil
- Provide curry leaves few
- Take to taste salt
Steps to make Fish with Grate Coconut/ Meen Peera Pattichathu:
- Crush 2 to 7 ingredients(don't make it a smooth paste).
- Mix crushed mixture with Fish,Curry leaves,Salt and Fish Tamarind. Add water up to the level of the mixture. Pout Oil over it.
- Cook with a lid. When its starts boil and lower the flame, till all the all the water evaporates. Tilt the pan occasionally.
- Dish is Ready
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