Simple Way to Lamb Massaman Curry

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Before you jump to Lamb Massaman Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.

Your drink needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of soda is eight ounces. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. It is usually a minimum of 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.

Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to lamb massaman curry recipe. To cook lamb massaman curry you need 31 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Lamb Massaman Curry:

1. You need Ingredients for curry paste:
2. Provide 5 bulb Shallot-peeled
3. Get 2 clove Garlic
4. Get 1 Dried red chilli
5. Prepare 6 Clove
6. Take 1 teaspooon Lemongrass puree
7. Provide 1/2 teaspoon Ginger puree
8. Provide 1/2 teaspoon Ground Cinnamon
9. Prepare 1/2 teaspoon Ground Nutmeg
10. You need 1/2 teaspoon Ground Mace
11. You need 1/2 teaspoon Ground Cumin
12. Provide 1/2 teaspoon Coriander seeds
13. Take 1/2 teaspoon Shrimp paste(optional)
14. Provide 1/2 teaspoon Salt
15. Get 1/4 teaspoon Ground White pepper
16. Get 1 tablespoon Rapeseed oil
17. Take Ingredients to prepare the lamb shank:
18. Provide 2 Lamb Shank (Small)
19. Prepare 160 gram Cooked New potato
20. Get 1 teaspoon Baking soda
21. Take 1/2 teaspoon Salt
22. Provide Ingredients for curry:
23. Use 2 tablespoon Rapeseed oil
24. Take 1 tablespoon Honey
25. Prepare 1 teaspoon Sugar
26. Provide 1 tablespoon Fish sauce
27. You need 1/4 teaspoon Lemon juice
28. Take 1 pinch Salt
29. Get 400 ml Thai Coconut milk
30. Take 1 handful Cashew nuts
31. Get 3-4 leaf Coriander leaf

Steps to make Lamb Massaman Curry:

1. Fill the large saucepan with water. Add the lamb shanks, salt and baking soda. Gently boil for 3 hours.
2. Blend the shallot, garlic, dried roasted red chilli, clove, ginger puree, lemongrass puree, ground cinnamon, ground nutmeg, ground mace, ground cumin, coriander seeds, shrimp paste, salt, white pepper and oil in an electric blender until the ingredients turn into a smooth paste.
3. Put the rapeseed oil in a medium saucepan. Gently fry the Massaman curry paste for approx 3-4 minutes.
4. Add 200 ml of Thai coconut milk and bring it to boil. Season the curry base with the honey, sugar, fish sauce and rest of coconut milk bring it to boil.
5. In goes the lamb shanks and cashew nuts in the same saucepan, close the lid and gently boil for further 20 minutes. Add the lemon juice, cooked new potatoes and boil for further 2-3 minutes.
6. Transfer Lamb Massaman curry into the serving bowl. Garnish with coriander leaves. Serve with steamed Thai Jasmine Rice.

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