by Fannie McKenzie
Before you jump to Chingri Malai Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples also can have positive results on your brain. They discovered that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
I really hope I have revealed some good information that revealed why apples are so good. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, however the information is out there. I hope that the next time you go to the supermarket you end up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chingri malai curry recipe. To make chingri malai curry you only need 16 ingredients and 8 steps. Here is how you cook that.
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