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Before you jump to Carrot Soup w/coconut milk+curry powder recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Milk, juice and also water would be the best options for beverages. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. Usually an individual serving of soda should be eight ounces big. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to carrot soup w/coconut milk+curry powder recipe. To make carrot soup w/coconut milk+curry powder you only need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Carrot Soup w/coconut milk+curry powder:
- Get 1 Thermomix or other blender which heats up for cooking IS VERY USEFUL
- You need 6 clove Fresh garlic
- Take 480 grams Peeled and halved carrots
- Take 20 grams Olive oil
- Provide 500 grams Vegetable broth
- You need 1 tbsp Yellow curry powder
- Prepare 400 grams Coconut milk
- Get 1 Salt & pepper
Instructions to make Carrot Soup w/coconut milk+curry powder:
- If Thermomix available, great. If not: follow directions about quantities, and ignore all about mixing in blender before thoroughly cooked and simmered for aprox 10 minutes after having added all ingredients at once to a pot, brought to a boil, reduced temperature until simmering
- 15g ~ 6 cloves of garlic chopped finely. Directions for tmx: 4 sec at speed 6
- Place carrots into tmx and grind 5sec at speed 4.5
- Add oil to tmx and cook at temperature 'varoma' (highest on the thermomix) for 5min at speed 1
- Add vegetable broth and the equivalent to 1tbp of curry powder (6g)
- Program temp 80 for 10 min speed 1
- Interrupt after about 5min and add coconut milk. Continue cooking
- Now blend at highest speed (important direction for those who cooked in a pot) in a blender of your choice or with one of those immersion blenders for as long as you need to break done any chunks of carrots or garlic. In tmx this would be speed 10 for 30sec
- Serve immediately after decorating with a sliver of carrot peel and sprinkles of ground pepper and salt. ENJOY
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