11/07/2020 11:18

Tuesday Fresh Cabbage Kofta Curry

by Virgie Castro


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Cabbage Kofta Curry
Cabbage Kofta Curry

Before you jump to Cabbage Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.

Choose a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s for example, isn’t going to offer burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to cabbage kofta curry recipe. You can have cabbage kofta curry using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Cabbage Kofta Curry:
  1. Use Cabbage balls
  2. Provide 1 Cabbage chopped into small pieces
  3. Use 8 green chillies chopped
  4. Use 1 Onion chopped
  5. Get 2 tablespoon Ginger garlic paste
  6. Get 4 tablespoon chilli powder
  7. Take 2 tablespoon Black pepper powder
  8. Provide 1/2 cup Coconut oil
  9. You need 1 bowl gram flour
  10. Provide To taste Salt
  11. You need Gravy
  12. Take 1 tomato chopped
  13. Use 4 shallots
  14. Take 2 green chillies
  15. Take as needed Coriander leaves
  16. You need 2 teaspoon turmeric powder
  17. Provide 1 tablespoon coriander powder
Instructions to make Cabbage Kofta Curry:
  1. Sauté the cabbage in oil with salt as required and keep aside.
  2. Sauté chopped onion and green chillies and keep aside.
  3. Mix sautéed cabbage and other ingredients for preparation of balls in the gram flour. Roll the mixture into small bowls.
  4. Now deep fry the balls in coconut oil. Keep the fried balls aside.
  5. Now in the remaining oil, add shallots, coriander leaves and tomato.
  6. Add turmeric powder and coriander powder. You need not add salt as cabbage already has absorbed necessary salt while being sautéed. Let the tomatoes become the gravy. Add water if you need more gravy.
  7. Now add the deep fried balls into the gravy. Don’t break the balls. Stir softly so as to let the balls absorb the flavour of the gravy.
  8. Serve hot with Indian breads or Rice. You can choose to make it as a curry or deep fried masala!

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