Homemade Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi

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Before you jump to Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Go with the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have increased their offerings. Now plenty of them provide salads. You could get chili. You could possibly get baked potatoes. You can choose fruit. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This can help you keep the calorie count low and lessen your fat intake.

Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi recipe. To cook green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi you need 37 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:

1. Provide 3 cups Fresh hara Channa
2. Prepare 300 gm Paneer 1/2 inch cubes 300 grams
3. Prepare 3 tablespoons Oil
4. Use 1/2 teaspoon Cumin seeds
5. You need 2 large Onions finely chopped
6. Get 1/2 teaspoon Garlic paste
7. You need 1 tablespoon Ginger paste
8. Get 1/2 tablespoon Coriander powder
9. Use 1 teaspoon Red chilli powder
10. Use 1/4 teaspoon Turmeric powder
11. Provide 1 teaspoon Cumin powder
12. Use 1 teaspoon Garam masala powder
13. Prepare 2-3 Green chillies slit
14. Take 2 medium Tomatoes quartered
15. Get for chanamasala
16. Prepare 1 tablespoon Pomegranate seeds (anardana)
17. You need 1/2 teaspoon Cumin seeds
18. Provide 1 teaspoon Coriander seeds
19. Prepare 2 Whole dry red chillies
20. Use For Aloo Methi Sabji.
21. Use 1 tbsp oil
22. You need 1 tsp cumin seeds
23. Use 1/2 tsp asafoetida
24. Get 2 dried red chillies
25. Prepare 1/2 red onion, finely chopped
26. Provide 2 Thai green chillies, finely chopped
27. Take 2 potatoes, peeled and cubed
28. Prepare 1 bunch methi leaves, about 1 1/2 cups when chopped
29. Use 1 tsp turmeric powder
30. Use 1/2 tsp coriander powder
31. Prepare 1/2 tsp Kashmiri chilli powder
32. Provide to taste salt,
33. Prepare For fruit yogurt
34. Use 5-6 strawberries mashed
35. Get 3/4- 1 cup plain yogurt
36. Get 1 cup chopped mixed fruits(Apple,orange,pomegrante seeds)
37. Use to taste Honey

Instructions to make Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:

1. Cook green chana in three cups of water with salt for twenty to twenty five minutes or pressure cook for five minutes. Drain and reserve cooking liquor. Coarsely powder all the ingredients of chana masala. Heat three tablespoons of oil in an iron kadhai and add cumin seeds. When they change colour, add onions and sauté till pink. Add ginger paste, garlic paste, powdered chana masala, coriander powder, red chilli powder, turmeric powder and half the cumin powder.
2. Add boiled green chana with the reserved cooking liquor and one cup of water. Add salt, garam masala powder and let it cook for five to six minutes. In another pan, heat the remaining oil, add slit green chillies, remaining cumin powder and tomatoes.
3. Cook for a minute and add to the green chana mixture in the kadhai. Stir and allow cook on low heat till almost dry. Add paneer cubes, stir gently and continue to cook for another two minutes. Serve hot.
4. For Aloo-Methi Sabji…Wash the methi leaves thoroughly and cut the stems near the roots and discard. Chop the rest, place in a bowl and add about 2 tsp salt to it. Mix well and keep aside. - Heat the oil in a heavy bottomed pan. Add the cumin seeds, asafoetida and dried red chillies. Once the cumin and chilli start to turn colour, add the onion and green chillies. Sauté till the onions start to become soft.
5. Add the potatoes, give it a quick stir to mix everything together, cover and cook over low heat for 7-8 minutes, till the potatoes are almost tender.
6. Now squeeze the methi leaves to take out any water from them. Add to the pan with the potatoes. Add turmeric powder, coriander powder, Kashmiri chilli powder and salt. Give it a quick stir and let it cook over medium heat for 3-4 minutes. Remove from heat and serve hot.
7. For Fruit Yogurt…In a bowl mash berries with a fork to release their natural juice and sweetness.
8. Add in yogurt,all chopped fruits and stir until combine. Test for sweetness and add in a drizzle of honey or maple syrup to your desired sweetness. Stir.Serve chilled.
9. Now in a plate arrange all dishes,chapattis,rice,fresh fruits,salad and masala lassi.

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