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Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a large soft drink as your beverage contributes hundreds of poor calories to your meal. A single helping of soda is commonly thought to be eight ounces. That helping typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, though, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice or regular water.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to prawn curry recipe. You can cook prawn curry using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Prawn Curry:
- Prepare 500 gm tiger prawns, cleaned
- Provide 1 large potato diced to 1 1 and 1/2 inch pieces
- Provide 3 tomatoes roughly chopped
- Get 1 large onion chopped
- Take 2 tbsp homemade cooked masala paste
- Get 1 bay leaf
- Take 1/3 tsp sugar
- Prepare to taste Salt
- You need 2 tbsp mustard oil to cook
- Get For marinade
- Use 1 tbsp cooking oil
- Get 1/3 tsp turmeric powder
- Use 1/3 tsp salt
- Get 1 tsp lemon juice
- Get 1 tsp grated ginger - garlic
- Take 1 tsp red chili powder
Instructions to make Prawn Curry:
- Wash the prawns, marinate with marinade masala and rest for 30 minutes.
- Fry the prawns on low to medium heat. High heat will denatured protein and the prawns will become chewy.
- Heat oil in pressure cooker. Add sugar and bay leaf. Further add onions, and fry till golden brown.
- Put in cooked masala paste,chopped potatoes, tomatoes, turmeric powder to pressure cooker. Mix well. Add the fried prawn. Cook in low heat for 2-3 minutes.
- Add water for gravy. Adjust the salt and cook for 1 whistle. Allow the cooker to cool naturally. Serve the prawn curry with steamed rice. - Thanks
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