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Before you jump to South Indian Style- Snake Gourd with Lentils recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have broadened their menus. Now plenty of them provide salads. Chili can be a different selection. You can buy a baked potato. You can get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to south indian style- snake gourd with lentils recipe. To make south indian style- snake gourd with lentils you need 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook South Indian Style- Snake Gourd with Lentils:
- Provide snake goard, peeled and chopped small
- Prepare chana dal, soaked for 30 minutes
- Get onion finely chopped
- Take chopped tomato (optional)
- Use green chillies
- Use Curry leaves
- Get chopped ginger
- Take mustard seeds
- Provide asafoetida
- Use turmeric powder
- Provide Salt
- Get coconut oil
- Take grinding:
- Provide fresh grated coconut
- Take cumin seeds
- Take whole black pepper
- Provide dry red chillies
- Prepare curry leaves
Instructions to make South Indian Style- Snake Gourd with Lentils:
- In a pan heat up 2 tbsp coconut oil, add mustard seeds when it splutter add asafoetida, chopped ginger, onion, green and curry leaves.
- Add chopped tomato.
- Fry just for a few minutes, soaked and drained chana dal. Cover and simmer.
- When dal is half cooked add turmeric powder and chopped snake gourds along with the salt. Cook on medium heat with the lid on.
- Grind the ingredients given for grinding into a fine paste.
- When snake gourd is cooked add the coconut-spice paste, mix well.
- Cook for another few minutes. Switch off the flame, drizzle remaining coconut oil on top.
- Ready to serve
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