Sunday Fresh Sea food pasta, Fried chicken and shrimp/shredded chicken sauce

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Before you jump to Sea food pasta, Fried chicken and shrimp/shredded chicken sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you hit the drive through.

Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One portion of pop is eight oz.. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or standard water.

Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to sea food pasta, fried chicken and shrimp/shredded chicken sauce recipe. You can cook sea food pasta, fried chicken and shrimp/shredded chicken sauce using 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sea food pasta, Fried chicken and shrimp/shredded chicken sauce:

1. Take 1 1/2 pack Spaghetinni
2. Take 8 balls of Fresh Red Tomatoes
3. Take 2 Stock cubes
4. You need Groundnut oil
5. You need 1 Tablespoonful of Black pepper
6. You need 6 Carrots
7. Provide 1 Big Yellow bell pepper
8. Take 100 g Shrimp
9. You need 1 kg Chicken
10. Use 1 satchet Spice city
11. Get 2 balls of Red Onions
12. Get 50 g Rosemary
13. Provide 1 Ginger
14. Use 4 Garlic cloves
15. Use 1 satchet curry
16. Use 1 satchet thyme
17. Get to taste Salt

Instructions to make Sea food pasta, Fried chicken and shrimp/shredded chicken sauce:

1. Wash your chicken and prawn. Place in separate bowls. Blend 1 bulb of Onions,ginger and garlic then leave half in a bowl and pour the remaining half into the chicken and shrimps. Add a teaspoon of Black pepper,curry and a sprinkle of thyme to both accordingly. Add 1 stock cube to the chicken and 1 to the prawn. Mix and put in the freezer for 20mins.
2. Meal prep by slicing your onions, yellow pepper, tomatoes and carrots. Tip: Cover your onions and Yellow pepper so you don't loose it's freshness.
3. Parboil your Spaghetinni with some Groundnut oil in it. Pour into a sieve to drain. Boil your chicken,then bring out one and shred. Fry with groundnut oil and use a paper seive to drain it.
4. In a clean pot, pour in some oil, heat it up and pour in your shrimps and shredded chicken. Fry till light brown, then remove it and put in a bowl. Pour in more Groundnut oil, Heat up,Add onions, then rosemary, fry for 2 mins. Then pour in your Ginger blend, tomatoes and half Tablespoon of Black pepper. Mix and fry for 3 mins.
5. Then pour back your shrimps and shredded chicken, add a teaspoon of curry,sprinkle of thyme, 1 satchet of spice city seasoning, then add your stock from the boiled chicken and pinch of salt. Taste and remove some of the sauce and place in a bowl.Pour in your Carrot, Pour in your Spaghetinni and keep mixing,add groundnut oil if needed as you mix (so it doesn't cake). Cover and simmer for 2- 3 mins, taste and your food is ready. Dish it out.

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