4 Great Sweet & sour Chicken curry stir fry W/ rice

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Before you jump to Sweet & sour Chicken curry stir fry W/ rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.

Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to sweet & sour chicken curry stir fry w/ rice recipe. To make sweet & sour chicken curry stir fry w/ rice you need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Sweet & sour Chicken curry stir fry W/ rice:

1. Get 1 Broccoli
2. Prepare 1 Of each pepper: Red, green, orange & yellow
3. Prepare 1/2 onion
4. Provide 1/2 cup Carrots
5. You need 10 tbsp Curry powder
6. Get 2 Thin chicken breast
7. You need 1 Kraft: Sweet'n sour sauce
8. You need 6 tbsp Of each season: Adobo & black pepper.
9. Prepare 1 cup rice
10. Take 1 1/2 cup Water
11. Take 4 tbsp Olive oil

Instructions to make Sweet & sour Chicken curry stir fry W/ rice:

1. Prepare a bowl with all of the SEASONS. Put it to the side. (Adobo, black pepper & curry powder.)
2. Now the CHICKEN. Rinse the chicken. (I always rinse everything.) Cut the chicken into strips and mix it in with the seasons. Take your KRAFT: SWEET'N SOUR SAUCE and give the chicken a good 4 squirts and mix it up together. Put it to the side.
3. Now VEGGIES. Rinse the veggies and cut them into strips. (Or diced up however you prefer.)
4. Now COOKING. Put the 4 spoonfuls of OLIVE OIL in the pan and put heat on medium. Put in the CHICKEN and cook for about 5 minutes. Stirring in between. Then put in VEGGIES & cover the pan. Leave HEAT on LOW MEDIUM. Make sure to STIR every 8-10 MINUTES. This part takes about 30-40 minutes to make.
5. Now RICE. 10 minutes after the chicken has been cooking fill a pot with 1-1/2 CUP of WATER. Leave HEAT on MEDIUM-LOW. (If you don't have non stick pots, use a little oil so the rice won't stick to the pot.)
6. Rinse the 1 cup of rice and put in the water to cook. After 10 minutes go back and stir rice.
7. After ten minutes and everything gets stirred add the rest of the KRAFT-SWEET'N SOUR SAUCE BOTTLE into the chicken and veggie mix. Wait another ten minutes, stir rice and chicken again. Tada Sweet'n sour chicken curry stir fry.
8. Put veggies and chicken on top of rice. :)

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