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Before you jump to Okra Dal recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can eat healthy when you reach the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food menus have been widened considerably. Now you may get a variety of salads. You can also pick out Chili. You can get baked potatoes. You can make fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to okra dal recipe. You can cook okra dal using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Okra Dal:
- Provide 1 cup Toor Dal -
- Provide 1 Tomato - diced
- Take 1 Onion - chopped
- Take 3 cloves Garlic -
- Prepare pinch Tumeric Powder - a
- You need pinch Asafoetida powder - a
- You need Cumin Seeds
- Get Mustard seeds
- You need 2 Curry leaves - strangs
- Get chillies Dry red
- Take to taste Salt
- Provide Oil
- Prepare coriander Freshly chopped
Instructions to make Okra Dal:
- Okra - or any vegetable like green beans or carrots if you want to add it to the dal - or you can leave the veggies out
- I first pressured cookered the dal, along with the tomatoes, a pinch of tumeric and 3 cloves of garlic. I made sure the water level was above the dal, so if you are measuring, it will be about 3 cups. I let it cook for about 3 whistles
- In the mean time heat some oil in a pan and add the mustard seeds and cumin seeds. Next add the red chillies and the curry leaves. After a minute add the onions and let it cook until the onions go transparent. If you are adding any veggies, this is the time. Since I added okra, I added it at this time and let it cook for a little bit. Add the pinch of asafoetida powder at this point
- Let it cook for a litte bit and then add the cooked dal. Add some water if its too thick, and if its too watery, let it cook until it cooks down to the desired consistency. Add the required amount of salt
- Once its done, garnish it with some freshly chopped coriander if you like
- Serve it hot with some rice!
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