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Before you jump to Kanya's Chicken Curry Baked recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why individuals tell you that you ought to eat an apple every day. One thing you should realize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to kanya's chicken curry baked recipe. To make kanya's chicken curry baked you only need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Kanya's Chicken Curry Baked:
- Get 150 grams sliced chicken breast
- Get 1/2 tbsp red curry paste
- Get 4 fresh chili
- Prepare 1 red pepper sliced,deseeds
- Use 2 tbsp coconut milk
- Provide 1 tsp sugar
- Provide 1/3 tsp palm sugar
- Provide 1/2 tbsp fishsauce
- You need 1 tsp soya sauce
- Get 4 kaffir lime leaves
- You need 2 bunch dills
- Use 1 egg
- Prepare 2 tbsp diced vegetables like carrots ,zucchini( optional )
- Get 1 bunch sweet basils
- Prepare 1 as need banana leaves or foilmtomcover ,and toothpick incase use banana leaves
Steps to make Kanya's Chicken Curry Baked:
- This is very easy,add everything into large mixing bowl,seasoning and mix well
- Divide into 4 serve , with banana leaves ,or foil ,base with dills or basil ,wrap and use toothpick to pin tightly ,then bring to bake at 180c for 20 mins
- Sure this one have a very good smell ,serve with hot steamed jasmine rice :)
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