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Before you jump to Thai Panang Curry Paste recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the result apples have on the mind. While doing their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this ingredient in apples, they’re able to in fact reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health in relation to apples. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to thai panang curry paste recipe. To make thai panang curry paste you only need 15 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Thai Panang Curry Paste:
- Get 1 small onion, chopped
- Get 5-6 garlic cloves
- Prepare 1 " galangal, sliced
- Get 8-10 dry red chilies, soaked in water for 10-15 minutes
- Prepare 1/4 cup coriander roots, chopped
- You need 1/2 tsp. lime zest
- You need 1 lemongrass (bottom part), sliced
- Get 4-5 kaffir lime leaves
- Get 1/2 tsp. shrimp paste
- Get 1-2 tbsp. fried peanuts, powdered
- Provide 1 tsp. roasted coriander powder
- You need 1 tsp. roasted cumin powder
- Provide 1/2 tsp. pepper powder
- You need 1-2 tbsp. tomato ketchup
- Get to taste salt
Instructions to make Thai Panang Curry Paste:
- Blend all the above mentioned ingredients to a smooth paste by adding required quantity of water. Store in an air-tight container to be used later.
- For a vegetarian version, just skip the shrimp paste. If shrimp paste is unavailable, go for homemade fried and ground prawns.
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