Hey everyone, welcome to my recipe page, if you're looking for Lauki Chana Dal Curry recipe, look no further! We provide you only the best Lauki Chana Dal Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki Chana Dal Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Generally, though, they are 30 ounces. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to lauki chana dal curry recipe. To make lauki chana dal curry you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lauki Chana Dal Curry:
- Prepare 1 cup Chana dal
- Use 1 cup Lauki/bottle gourd, chopped
- Provide 1 medium Tomato, chopped
- Use 1 teaspoon Garlic, chopped (optional)
- Prepare 1 teaspoon Ginger, chopped
- Provide 1/2 teaspoon Red chilli powder
- Get 1/4 teaspoon Garam Masala Powder (optional)
- You need 1/2-1 teaspoon Coriander powder
- Take 1/2 teaspoon Mustard seeds
- Provide 1 kokum
- You need 1 teaspoon sugar (optional)
- Prepare leaves Few curry
- Get to taste Salt
- Take 1 teaspoon Chopped cilantro leaves
Steps to make Lauki Chana Dal Curry:
- Wash and clean chana dal. In a pressure add washed dal along with salt and turmeric powder and enough water to cover the dal. Pressure cook it till 3 whistles.
- Peel lauki/bottle gourd and cut into cubes.
- Prepare the tadka by adding oil to a pan. Add mustard seeds, chopped tomatoes and saute for 1-2 minutes. Add lauki and chana dalalong with spices and mix. Cover the pan and lower the flame.
- And bring it to a boil till the dal blends in with the tadka.Alternatively pressure cook for two whistles
- Adjust your seasonings and garnish it with cilantro leaves and serve.
If you find this Lauki Chana Dal Curry recipe useful please share it to your close friends or family, thank you and good luck.
