Eat Better Veggie Sweet Potato and Bean Curry

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Before you jump to Veggie Sweet Potato and Bean Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly good advice. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.

Select a drive through with a restaurant which is known for catering to people with healthier palates. Arby’s for example, is void of burgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to veggie sweet potato and bean curry recipe. To cook veggie sweet potato and bean curry you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Veggie Sweet Potato and Bean Curry:

1. You need 2 sweet potatoes
2. You need 400 g butter beans (in water)
3. Take 400 g chickpeas (in water)
4. Use 400 g mixed beans (in water)
5. You need 1 can coconut milk
6. Get 1 tsp coconut oil
7. Take 80 g cashew nuts
8. Provide 2 tbsp curry powder
9. Use 250 g passata
10. Provide To serve: (optional)
11. You need Rice
12. Prepare Naan bread
13. Use Mango chutney

Instructions to make Veggie Sweet Potato and Bean Curry:

1. Peel and chop the sweet potatoes into small chunks.
2. Smear the coconut oil on the bottom of the slow cooker (or melt in a pan if using the hob).
3. Add all the ingredients to the slow cooker (yes it really is this easy!)
4. Stir to mix.
5. Put on slow cooker setting low and leave for 4-6hrs. (If cooking on the hob cook for 1 hour, stirring regularly to prevent it sticking to the pan). Serve with rice, naan bread and mango chutney!

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